Making Raw Food More Simple for Health Conscious & Passionate Foodies

  • Are you a health conscious foodie wanting to create more simple plant focused recipes?

  • Maybe you're inspired to explore a new way of cooking without the use of a dehydrator, stove or oven.

  • Or are you already a plant based chef looking to implement more raw food dishes and desserts into your services?

  • Maybe you're a home chef wanting to cook wholesome, clean and nourishing dishes for your family?

  • Are you eager to dive deeper to a more whole food style of cooking to improve your personal health?

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What to Expect in this Course:

  • Master a variety of nourishing meals created from fresh produce and plant based ingredients.

  • Learn how to create delicious and creative meals with the help of more simple kitchen equipment.

  • Gain confidence in a raw food + plant based kitchen.

  • Take your health into your own hands by gaining a variety of everyday staple recipes.

  • Learn at your own speed and in your own kitchen.

  • Gain lifetime access to the course content and recipes!

Overview of the Course:

- 32+ recipes with multiple component recipes (over 50+ recipes total).
- 4 modules ranging from mains (lunch + dinner) and desserts.
- 12 recipe tutorial videos
- Attached PDF booklet of all the recipes, plus an additional PDF booklet of all sauce recipes.
- Earn Certification of Completion 

Module 1: Getting Started

  • Why Raw?
  • Kitchen Equipment Needed
  • Equipment Recommendation
  • Food Stock List
  • Soaking Times
  • Safety in the Kitchen 
  • Cooking Techniques
  • Garnish & Plating

Module 2: Mains

  • Samosa Nori Wrap w/ Green Mango Chutney (recipe video)
  • Stone Fruit Salad w/ Peach Vinaigrette
  • Peanut Curry Kelp Noodles  
  • Chipotle Brazil Nut Street Tacos (recipe video)
  • Red Pesto Italian Salad
  • Kelp Noodle Mac & Cheese
  • Cauliflower ’Chorizo’ Nachos
  • Lemon Herb Ricotta Cannelloni (recipe video)
  • Asian Style Lettuce Wraps w/ Teriyaki Sauce (recipe video)
  • Garlic Kale Pesto Noodles
  • Curried Carrot Ginger Soup
  • Mediterranean Lasagna (recipe video)

Module 3: Mains

  • Garden Spring Rolls (recipe video)    
  • Walnut Meat Tacos  w/ Green Goddess Sauce
  • Italian Alfredo Primavera (recipe video)
  • Avocado & Lime Soup
  • Turmeric Rice Veggie Roll (recipe video)
  • Caprese Balsamic Salad
  • 'Refried' Bean Tostada w/ Avocado Cream
  • Macadamia Basil Ravioli (recipe video)    
  • Fresh Fennel Arugula Salad
  • Kale Detox Salad w/ Pumpkin Cilantro Dressing
  • Sunflower ‘Chorizo’ Collard Wrap 
  • Raw Stir Fry 

Module 4: Desserts

  • Strawberry Donut (recipe video)
  • Mint Chip Bars (recipe video)
  • Mexican Chocolate Pie 
  • Gold Medal Ribbon Bar's
  • Key Lime Pie Pistachio Bar's
  • Fruit Tart (recipe video)
  • Banana Cream Bar's
  • Salted Caramel Peanut Bar's

Meet the Instructor & Chef

Kaitlyn Kinder

I'm a Raw Food Chef and owner of Rooted in Raw, a company that offers Plant Based Chef services both locally and worldwide. I'm also a 600 Hour Yoga & Meditation Teacher and Certified Nutrition Consultant based out of Encinitas, California.

Rooted in Raw was born in 2019, after a journey of studying holistic and plant based nutrition, completing a raw food chef certification and working in a local raw food kitchen. I received my certification in raw food cooking through The Seeds of Life Bali and my plant based nutrition certificate through T. Colin Campbell Center for Nutrition Studies.

My background, training and passion led me to creating many offerings, including owning and running a successful weekly meal delivery service, a 3 day raw food cleanse program, and cooking for retreats and events, serving to the San Diego community and beyond.

In 2021 I expanded online and now offer raw food cooking courses filled with 8 years of plant based cooking experience and 16 years of experience in plant based nutrition. My goal is to help you get more comfortable and confident in raw food cooking, and with doing so, learning how to take control of your own health, starting with the food thats on your plates.

Testimonials

From our students & graduates

Alina

@sincerelyaline

I connected with Kaitlyn Kinder, San Diego based plant-based chef and Founder of Rooted in Raw during the height of the pandemic. In the midst of this she launched a series of raw cooking courses, one of which is her 'Everyday Raw Food' course, which suited me as I wanted to learn more about raw cooking without having to buy a dehydrator (due to space constraints of a small kitchen in Hong Kong!). I really enjoyed what I learnt from this course which includes 32+ recipes with multiple component recipes with 4 modules ranging from mains and desserts which allowed me to get a feeling for raw cooking across a multitude of dishes. Now that I have completed my course, I am excited to apply what I've learnt towards future projects and recipe development.

Tonya

@myhopefulkitchen

I purchased this Rooted in Raw online course about 3 months into my raw food journey. This course was so easy to understand and follow. Every single thing I made was delicious! It has given me so many additional tools in my raw food arsenal that I now can use to create more variety in my meal prep. No regrets! I would buy it again and as a matter of fact I’m planning on purchases her other course.

Dana

@blessedchica__

Taking Kaitlyn’s Everyday Raw Food Course was the best gift I have ever given myself! Truly life changing! I already eat and cook healthy but raw food prep at this level was foreign to me. I had been wanting to take her 1st course but knew that a dehydrator was not on my future kitchen wish list. When she launched her 2nd course that didn’t require one, I jumped at the chance! It exceeded my expectations in every way....my husbands too! I quickly had to begin making double batches as he devoured all my raw my dishes. The dessert section was the sweetest, unexpected treat! I don’t consider myself a dessert person but this module ended up being my absolute favorite to make, eat and share. My husband, friends and co-workers now regularly request that I make these recipes for them on repeat. Actually, I regularly made many of the recipes learned and over as they were that drool worthy. (can you say Macadamia ricotta?). I had fun making them my own after I mastered Kaitlyn’s delicious versions. The course was clearly and beautifully put together and I can’t wait to learn more from Kaitlyn!

Enroll Today!

Course is 100% self paced and designed for you to learn at your own speed. Get started today and gain lifetime access to course content!

FAQ

  • When is the course start date?

    The course start date is Feb 7th but once the course is purchased, you can start at anytime and go at your own pace.

  • How many recipes are included in the course?

    32+ recipes with multiple component recipes (so over 50+ recipes total).

  • How long will it take to finish the course?

    The course is self paced and is designed for you to work at your own speed! Once the course is purchased you have access to the entirety of the course content and recipes.

  • Is this course 100% raw or does it include any cooked foods?

    This course is 100% raw and does not include any cooked foods. It's also vegan, gluten-free and is free of most common allergy foods like grains or soy.

  • What kitchen equipment will I need?

    You will mainly be using a high speed blender and food processor. In addition, some other kitchen equipment like a zucchini spiralizer, a mandolin and a vegetable sheet cutter. A full equipment list will be included in the course once purchased.

  • How many videos are included in the course?

    12 recipe tutorial videos are included.

  • Will I earn a certification of completion?

    Yes we offer a certification of completion! Course must be completed from start to finish. 10 recipe photos from specific modules sent via email is also required before receiving certification.

  • Do you offer any other courses?

    I also offer a cooking course called 'Get Rooted in Raw Food Cooking' that teaches how people how to master a variety of raw food dishes ranging in breakfast, lunch, dinner and desserts and cooking techniques like dehydrating, plating, garnishing etc.

  • What is the refund policy?

    Refunds are not available. However, we are open to feedback and are available to answer any questions you may have about the course content and recipes.